Deluxe Coaching
- $150 Start-Up
- and Monthly Determined by Needs and Commitment (email)
- Includes Online Training Software - Prescription in 1-7 Day blocks as required
- Heart Rate / Power / Multiple Sports
Email Response within 24 hours
2 Calls per Week Athlete or Coach Initiated
Fits @ $100+GST
Testing @ $60 + Tax (must commit to 6 minimum)
Includes 12 Personal Sessions Annually
Daily Race/Workout File Analysis
Performance Manager Chart Utilized
Sample Athlete
a) Serious Athlete
- looking to maximize each day
- to ensure that every bit of effort is well placed.
- Desire to move beyond forecasted training and base each day on current recovery status.
- Desire to learn and utilize training tools such as power and Training Stress Score.
-Recognizes importance of improving technical and tactical skill.
Coach - Steve or Peter
- Heart Rate / Power / Multiple Sports
Email Response within 24 hours
2 Calls per Week Athlete or Coach Initiated
Fits @ $100+GST
Testing @ $60 + Tax (must commit to 6 minimum)
Includes 12 Personal Sessions Annually
Daily Race/Workout File Analysis
Performance Manager Chart Utilized
Sample Athlete
a) Serious Athlete
- looking to maximize each day
- to ensure that every bit of effort is well placed.
- Desire to move beyond forecasted training and base each day on current recovery status.
- Desire to learn and utilize training tools such as power and Training Stress Score.
-Recognizes importance of improving technical and tactical skill.
Coach - Steve or Peter